Juliana Moves

If you can’t do anything else today, at least do these things:

1. Appreciate the heck out of the breath in your lungs. Take a deep breath that fills your chest and stomach and then slowly release it.
2. Smile at anybody. A friend, a coworker, a family member, a cashier, yourself in the mirror.
3. Give yourself the space to embrace love and gratitude at a magnitude you’ve never before experienced.

Now go party.