In celebration of a new month in front of us, I want to take a moment to list out as much as I can think of that brought me joy in July and all that is ahead that is sure to do the same 🙂
- Summery baseball games
- Trail running in Colorado
- Friends getting married (!)
- Fresh summer fruit
- Free ice cream
- Feeling really strong in all my lifts (and hitting major PRs!)
- Dozen bagels for $7 at Safeway
- Reading a plethora of interesting books
- Friends getting engaged (!!)
- The feeling of putting away freshly cleaned running clothes
- Learning to mountain bike
- Successful work events
- The smell of my perfume
- Getting back into the rhythm of going to bed early
- Giant cups of Nuun
- Taking photos of Bear & Alaska sleeping
- Volunteering at a trail race
- Blackberries along the trail
- Friends having babies (!!!)
- DC Restaurant Week
- Going after my half marathon PR
- August bringing slightly cooler weather?? (lol – a girl can dream!)
- Plans with friends
- Making iced coffee at home
- Squeezing in as much pool time as possible before the season ends
- Listening to august by Taylor Swift (required)
- Celebrating 8 years of togetherness with Patrick at the end of the month
- and 7 years of having the dogs!
I hope you can also reflect on all that brings you joy! Have a wonderful weekend.

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