Juliana Moves

MOVE·MENT: the progressive development of a poem or story.


  • This Week: Fall?!

    I cannot even believe I am writing this but WOW the weather has been beautiful in Arlington this week. I know that it’s False Fall and warmer temps will be back next week, but for now I am enjoying evenings on the front porch in a sweatshirt. Yeah, it has been that good. I know… Continue reading

  • This Week: Gotcha Day!

    Folks, I am tired. My body has been achy and sore, I’ve been sleeping in far more this week, and I generally feel a little run down and worn out. I think it may have something to do with the increased pollen counts this week because I otherwise don’t feel sick or bad. Just totally… Continue reading

  • An Ode to Sunscreen

    We have a lot of sunscreen in our house. And in our car. And in various running/cycling gear bags. I wear face sunscreen every single day and absolutely do not get my day started without ensuring I have some sort of SPF on! The older I get the more I’ve realized that protecting your skin… Continue reading

  • This Week: Olympics Olympics Olympics

    This Week: Olympics Olympics Olympics

    I can’t explain it but this has been the longest week ever. The weather has been a mixture of rainy and hot and humid, I had plans on a few weeknights, and I shifted my running around a bit so my routine was a little out of whack. Nonetheless, it’s been a good week! Time… Continue reading

  • Joy List – August Edition

    Joy List – August Edition

    In celebration of a new month in front of us, I want to take a moment to list out as much as I can think of that brought me joy in July and all that is ahead that is sure to do the same 🙂  I hope you can also reflect on all that brings… Continue reading

  • A Few Words

    Y’all. In the recent months I’ve noticed that my vocabulary has improved. I credit it to reading, listening to more podcasts, and generally paying more attention to the words I hear throughout daily life. Sometimes I’ll be speaking and will stun myself with a word choice! I had no clue I could even use that… Continue reading

  • This Week: Slow Summer Vibes

    This Week: Slow Summer Vibes

    Hi! I cannot believe it’s almost August. This summer has been so sweet. As a matter of fact, I have some oat crumble strawberry bars in the oven right now and I might make some banana muffins too. I’ll let you know how they taste! While July is nearly over, time hasn’t felt rushed and… Continue reading

  • Self Check Ins

    Self Check Ins

    Hi! I’m not sure what’s got me feeling so inspired to write this week but I’m enjoying it. I’ve been reading some older blogs and I guess it just reminded me of how fun it is to read someone else’s thoughts and glimpse into their lives without Instagram.  Today’s stream of consciousness is somewhat of… Continue reading

  • More to Life

    2024 has been a year of fun and reflection. After the hellscape that was 2023 for me, I’ve been actively seeking our joy and fulfillment and meaning to my life outside of work. And in this process I can’t help but be struck by how simple that ought to be, but challenging nonetheless. I think… Continue reading

  • This Week: Hope!

    This Week: Hope!

    Happy Monday! I am feeling pretty good today. I had a fun weekend, got plenty of sleep, and am feeling hopeful about the state of the world for the first time in a while. Last week was very busy with work so I was pleased to realize I didn’t have too much going on this… Continue reading

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Cabin Fever 50k

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Hone Quarry 40 Miler