life
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this week #63
Happy May! It’s the best month of the year for multiple reasons. The weather is almost always great, this was when we used to get out of school, and… it’s my birthday month! Very important month, in my opinion. Since Falling Water, I have been enjoying some recovery time. I knew I wouldn’t have evenings… Continue reading
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My Energy Audit
On a run last week, I listened to a podcast where the host was walking listeners through doing an energy audit. The episode came out at the beginning of the year (classic timing) and was a tiny bit corny, but I was surprised to find I enjoyed the mental exercise! After leaving a toxic job… Continue reading
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this week #62
Happy Monday! Spirits are high, the sun is shining today, and I’m coming off a really fun and beautiful weekend. As I type this, the redbud tree outside our house is blooming with such gorgeously pink flowers, there is a near cloudless sky, and I am going to go on an easy little run later… Continue reading
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five lovely things
I come to you today with a very simple post: five lovely things I’ve encountered, enjoyed, or experienced lately! Today is a bit gloomy, but we’ve otherwise had fantastic weather this week and it’s hard not to feel joyful when the sun is shining. 🙂 It’s a bit cliche, but taking the time to reflect… Continue reading
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this week #61
Hello and happy Thursday! You guys, I have really been slacking on this blog. 2026 is flying by! Normally when I say that it’s because life is passing by without me noticing, but this year has just been so full. Between work and life and training, my days have been so busy and complete. I’m… Continue reading
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snaps from life
I opened the curtains before I sat down to have lunch on Friday. It was a beautiful and sunny day, I had made a delicious lunch, and I was looking forward to enjoying a break from work. I ended up snapping a photo of my lunch because the light was just right and it was… Continue reading
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this week #60
You guys, what in the world, I am feeling sick! Again! I spent the first 30 years of my life proudly never getting sick and now I get sick every other month. Is this what getting older is like? Not a fan. It might be allergies but I definitely have a minor cough and felt… Continue reading
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this week #59
Hi from my bed! I’ve been trying to spend more time sitting still and chilling out this week. So far, so good. I keep myself entertained with reading and YouTube, but today I figured I’d pop in for a life update! It’s been a minute since I’ve written one of these anyway. Here’s what I’ve… Continue reading
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A Photo Essay from a Whirlwind Week
Howdy! Last week I spent almost the entire week in Orlando, FL. I flew in on a Saturday for a Sunday-Tuesday work meeting and then Patrick joined me Tuesday night for shenanigans and fun before we flew home early Friday morning. I took a work call Friday afternoon and I felt so unglued from time.… Continue reading
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Wonder Weeks
As you may know, throughout December Patrick and I completed our own Christmas advent calendar full of coffee-themed activities to do both at home and out in the world. I drafted the ideas for activities throughout the fall and then put it on a cute Canva calendar template. I wrote about it a few times,… Continue reading
Juliana Moves 