Juliana Moves

MOVE·MENT: the progressive development of a poem or story.


  • This Week: Not Enough Sleep

    Y’all I am sleepy. After a lot of fun and travel over the last few weeks, I want to stay in bed for 12 hours straight. I keep telling myself I am going to get up early and go to the gym before work, but that has simply not been the case. Nonetheless, life is… Continue reading

  • Summer, So Far

    Summer, So Far

    I’ve gotta tell you: I am having a fantastic time. This summer has been an absolute blast. As an adult, time always seems to be going faster and faster and the seasons feel harder to appreciate. Throw in other responsibilities and life expectations and it is really easy to lose your grip on all the… Continue reading

  • This Week: It’s Hot Out

    This Week: It’s Hot Out

    I am back again with another newsletter-style blog post! I’ll be honest: these are pretty easy to write and force me to reflect on what I’ve been up to and thinking about. I joke that my short term memory is trash so I like forcing myself to think about the past week or so. I’ve… Continue reading

  • This Week: As a Newsletter

    This Week: As a Newsletter

    I’ve been reading a lot of newsletters lately. It’s sort of comical to me how casual newsletters and Substack are basically just… blogs. Don’t get me wrong – I love it! I am a big fan of reading relatively short-form blog-style posts. Somehow it is more interesting (and often inspirational) to me than watching a… Continue reading

  • Values-Based (Time) Spending

    The other morning Patrick and I went to the climbing gym before work. I actually woke up just before my 5:30 am alarm and was pleasantly surprised when I didn’t immediately fall back asleep. I can’t tell you how many times Patrick and I have discussed going to the climbing gym in the AM, only… Continue reading

  • Summer Bucket List

    Summer Bucket List

    AKA trying not to waste a drop of this season! Not included but also plan to see this summer: grain salads, fun sandwiches, sparkling water with LMNT, hours at the pool, and more! Continue reading

  • Turkey Burger Attempt #2 – To the Griddle

    Turkey Burger Attempt #2 – To the Griddle

    Howdy! How’s the weather where you are? Here in NoVA it is hot hot hot and I love it. I am coming to you (late) with another turkey burger attempt! Two weekends ago I decided to give it another shot. The weather was sort of cool and gray, so I decided to forgo the grill… Continue reading

  • Tailgating: A Photo Series

    Tailgating: A Photo Series

    There is nothing I love more on earth than a beautiful trail run followed by tailgating like bums at the trailhead. The best days for tailgating are when it’s sunny and warm, but not too hot. Although, tailgating is appropriate year round. You’ve just got to change up what kind of snacks you’re packing! For… Continue reading

  • Five Things – 4/12/24

    Five Things – 4/12/24

    Hi everyone! I hope you are having a fantastic week. I spent the beginning of this week on PTO in Florida, lounging beachside. Patrick was there for a work conference so I tagged along for vacation. The weather was not the best, but I still managed to read an entire book while I was there… Continue reading

  • Short Mountain Shenanigans

    Short Mountain Shenanigans

    We are only six weeks out from MMT 100, people! SIX WEEKS. I signed up for this race in October and have been training since then. I can’t believe it’s practically around the corner. I did some big training runs on the course this winter which was a huge help in feeling prepared for what’s… Continue reading

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Cabin Fever 50k

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Hone Quarry 40 Miler