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this week #21
Merry almost Christmas! Wow wow wow, how this month has flown by! I was basically traveling for two weeks (for work and then for fun) and it sure did eat up much of December. I am excited for Christmas and the new year, though. How are you hanging in? I was just telling Patrick that… Continue reading
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What’s new?
Has anyone asked you that question lately? “What’s new?” I have such a hard time answering it. Life has been pretty calm and pleasant, even when it’s not perfect, so I’m realizing how often I used to respond to that question with whatever latest insanity had been going on in my life. Nowadays, I struggle… Continue reading
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this week #20
Hey there! Long time no see. I sat down to write a few times over the last two weeks and felt uninspired. I’ll think of something that I want to write about and then I’ll stall out after a few paragraphs. Maybe I’ve gone too deeply into hibernation mode. For the last two weeks, I… Continue reading
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this week #19
Hello and happy Wednesday! I missed doing this last week, but can you blame me? It’s been busy! I ran the Richmond Marathon this weekend with Erica and it was a blast. The weather was truly 10/10. Patrick ran the half marathon in a blazing time of 1:33. I can’t even fathom it! All in… Continue reading
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wowza
Sooo, it’s really been a week (plus some), hasn’t it?! Wow. How’s everyone doing? I woke up at 1:30 am on Wednesday, November 6, checked the news, and then couldn’t fall asleep for an hour because history was repeating itself and I felt sick. When I woke up again at 6:30, the race had officially… Continue reading
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this week #18
Hello and happy Monday! It’s going to be quite the week, isn’t it? I never got around to writing one of these last week, so I figured I’d get a head start this week. Is anyone else on the verge of an absolute meltdown? DC is sort of a ghost town right now. Driving into… Continue reading
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80%, baby
There are a lot of articles out there on how to make habits. Like, a lot. There’s scientific research on habit formation, there’s expansion on habits versus routines, there’s step by step guides on making micro-changes in your life, and so on and so forth. It all seems pretty interesting and useful and slightly intense.… Continue reading
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this week #17
Good morning and happy Friday! How’s your week been? It’s nearly Halloween and I have no idea what I am going to wear. I need to make a trip to Spirit Halloween to peruse their options. I’ve not really dressed up for Halloween in the past (too much work), so I am looking forward to… Continue reading
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A Year of Running
It’s not even November and I already can’t believe all the running I’ve done this year. 2024 really has been the year of races and big running and seeing what my body can do. In the past I’ve stuck with maybe doing one or two races a year and I was never really racing. I… Continue reading
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this week #16
Happy Hump Day! How’s the week treating you? Today I decided to do my easy run during lunch and it felt amazing to get out of the office. It’s another beautiful day (aka long sleeve and shorts running weather), my route was new and fascinating, and I felt like I was on a vacation run-exploring… Continue reading
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Ashland Half Marathon
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Big Schloss 50k
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Rim to River 100
Juliana Moves 