nutrition
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In the beginning…
My healthy lifestyle is not even a year old. I’m not 100% sure of the actual date I decided to make the switch, but I’m going to go with somewhere in mid June 2013. I’ve learned a lot since then and I’ve changed the way I eat and treat my body with the information I Continue reading
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marathon.
That’s what my Monday is going to be this week. A marathon. It’s soooo long and I know it’s going to be fun but exhausting. It goes like this: 9-10 a.m. Biology 10-11 a.m. Chemistry 11-12 p.m. Inorganics 12-1 p.m. Lunch & HW 1-4 p.m. Inorganics lab 4-5 p.m. HW & probably a Starbucks trip… Continue reading
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long time no see…
Hello ATX. How’s it hanging? Yes I am back. I can’t believe that a month of winter break is already over! It went by so incredibly fast! However, I am pretty psyched for this semester. My classes all seem very interesting and my schedule rocks my socks. It took a lot of coordination and maneuvering to Continue reading
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Let’s Talk About: The Scale
This is a very personal topic for me. And I’m only writing about it because I am stressed out about it, so I thought expressing myself would help. After changing my eating habits and actually routinely exercising since the beginning of the summer, I’ve lost weight. I learned what foods are truly nutritious and what Continue reading
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This Weekend…
Was amazing 🙂 Alex came to visit! ❤ He came up after he got off work on Thursday night, which was amazing since I had just finished my last test for two weeks, so I was finally stress free. He got to sleep in while I went to class on Friday morning. Not going to Continue reading
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Ohhhhh.
Sorry for the absence people! Now, straight to the “ohhhhh.” I now understand what stress is. You see, I’ve had my future alllll planned out. Major in biomedical engineering, go to med school, become a doctor. OR, major in biomedical engineering, work in labs, go to graduate school, do research. Sounds safe and smart and Continue reading
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Healthy Self Survery // Lessons Learned
Hello! Today has been interesting! I learned some things today: 1. An almond butter banana sandwich & a carrot is not a sufficient lunch. Especially with a busy day & a 2.75 mile run planned. And an already small breakfast preceding it all. 2. If you don’t know how many laps you’ve done, you can Continue reading
Juliana Moves 