Running
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Falling Water 100k Race Recap!
You guys, I did it! I rounded out my spring racing season with Falling Water 100k in the beautiful New River Gorge of West Virginia! Long story short, it was super fun and also hard. I had set a random goal of 16 hours and ended up finishing just under 17. I am so good… Continue reading
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this week #62
Happy Monday! Spirits are high, the sun is shining today, and I’m coming off a really fun and beautiful weekend. As I type this, the redbud tree outside our house is blooming with such gorgeously pink flowers, there is a near cloudless sky, and I am going to go on an easy little run later… Continue reading
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Hone Quarry 40 Miler Race Recap (2026 Edition)
Another great race weekend in the books! Patrick and I headed out to Harrisonburg on Friday afternoon to gear up for Hone Quarry 40 Miler on Saturday. I did this race last year as a tune up for MMT, so I thought it would work perfectly for the same purpose as I enter my last… Continue reading
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Cabin Fever 50k Recap!
Good evening from a very snowy Arlington! I am freshly showered and lounging in bed, very much intending on falling asleep early tonight. We’re closing out a very fun, whirlwind week of travel and big running, and I am pooped. In a good way! Yesterday was the Cabin Fever 50k in New River Gorge National… Continue reading
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Long Run Dispatch
We are less than one week out from Cabin Fever 5ok, you guys. I am in disbelief. How are we halfway through February?! How am I going to run through snow and mud and slush?! It should be… interesting. Make no mistake, I am excited! I love the area of West Virginia that we’ll be… Continue reading
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this week #57
Happy Monday! We are coming off a really fun, though unexpected, weekend celebrating Erica’s birthday. We rented an Airbnb that was pretty off the grid in central Virginia for Friday-Sunday. It rained all day Saturday and then we lost power! And running water! Since we had no service or Internet, and the power didn’t come… Continue reading
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this week #56
Good morning, and happy Saturday! I slept in and am chilling on the couch before I eventually get around to doing my run for the day. After a few nights of staying up late, I needed it. Not to mention, it’s freezing outside. I am in no rush to get out there! It’s been a… Continue reading
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this week #54
Good morning, and happy Sunday! I’m writing to you from the couch. After I finished my run last night, I noticed my throat felt a little sore, but I chalked it up to running in the cold. I tossed and turned all night and woke up feeling extremely blah. My throat was still sore, and… Continue reading
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2025 Richmond Marathon Recap
What a weekend! Another successful Richmond Marathon in the books: I PR’d by 14 minutes! With my recent 50k, that makes two PRs in two weeks. I’m stoked. My previous marathon PR was Richmond last year. I ran 4:38:10 and 4:41:11 for the course (I did not run the tangents, so it came to 26.48… Continue reading
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this week #51
Good morning, and hello from a freezing cold Arlington! Let me check the weather app… Yep, it’s currently 31 degrees, feels like 15. I have today off, so we had planned to go out to our section of the Tuscarora Trail to do some maintenance, but I think you can understand why we opted to… Continue reading
Juliana Moves 