Stronger
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Running Diary: Feat. A Bike Ride
Alright, so I said I was going to try to document my running and life adventures more and here we are! At my last job (yuck), the calendar I used was structured as Monday-Sunday and now I frame my running weeks the same way. In fact, I have my phone calendar that way too and Continue reading
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Race Recap: Kerrville Quarter Tri
Hello hello good morning! I’m up an hour before my alarm because I went to bed really early last night haha! Want to hear all about my triathlon? Well good! Because I’m about to tell you alllll about it! I’ll skip all the boring stuff and we’ll go straight to 4:50 am on Sunday morning. Continue reading
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Jam Packed
Hey Happy Tuesday! The day’s barely started but I’ve been busy. My schedule has been like this: OChem Swim workout 20 minute break to eat apple and write this 😉 Genetics UGS (as the assistant) My office hours Nutrition lab And then I get to go home at 6:30, do homework, go to gym for Continue reading
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Recovery
Hey happy Friday! 🙂 The weekend is here! Well, maybe for you… Tomorrow I work from 8 to 4! I’m here to chat about my recovery week… Today is week 8 out of 20 of the training plan and it has been recovery week. Basically, this week has been full of lots of shorter and Continue reading
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130 or So.
I’ve had something on my mind that I’d like to share. It’s about weight. My thought process started when I realized that I could not remember the last time I weighed myself. And it’s awesome. But let’s backtrack. June 2013. I weighed roughly 135-140 pounds. October 2013. I weighed about 125. December 2013. The day Continue reading
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Passion
Guys, I’m passionate about a lot of things. I’m passionate about running and eating real food and loving other people. I’m passionate about seeing people realize their potential and choosing happiness. I’m passionate about helping others and watching them soar. Let’s be real, I’m passionate about peanut butter and bananas. I’m passionate about smiling and Continue reading
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But did you die?
Today I had a speed swim workout and 45 min easy ride. The swim was awesome! The bike… Well… I had a less than stellar bike ride that included: – sunglass chaffing – falling over while clipped in standing still at a stop sign – being unable to get up from said fall because of Continue reading
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Top of the Morning
Good morning good morning! Happy Hump Day! 🙂 This morning I woke up soreeeee. I swam 2500 yards yesterday (my longest swim thus far!!) and ran 4 miles. It’s a good sore this time though, thank goodness! In between the swim and the run, I laid down for a 25 minute nap with a timer Continue reading
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Back At It
Good morning and happy happy Sunday! 🙂 Even with only 5 hours of sleep, I was awake by 7! Yeah, you could say I’m a morning person… I headed straight to the kitchen for a cup of coffee and breakfast. Breakfast: oatmeal with almond coconut milk (holy moley people) and PB, banana, blueberries, cinnamon, and Continue reading
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Wedneszzzzzz.
Hey everyone! Happy Hump Day! I’m writing this post as a desperate attempt to fight off the urge to make coffee… I really want to wean myself off of caffeine this summer, but I woke up so early this morning and had an awesome workout and I’m starting to feel pretty sleepy… And I already Continue reading
Juliana Moves 