healthy
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Double days
Helllooooo, Today has been so. incredibly. long. But in a really good way! :] Here’s the play by play ;] I woke up at 8ish and had a bowl of Kashi Honey O’s with 1/2 a banana, a handful of blueberries, and almond milk. Coffee followed soon after along with an attempt to tackle some Continue reading
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Proud.
I believe there is a difference between being proud and being prideful. To me, being prideful means wearing your pride on your sleeve. Being overly showy and obnoxious about it. Being prideful and being humble are antonyms to me. But to be proud is another story. Being proud of yourself means randomly smiling to yourself Continue reading
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Meal Prep!
Happy National Peanut Butter Day! :] I ❤ PB. I put it in my oatmeal this morning, as a matter of fact. But I could just eat spoonfuls of it… Which is funny because I used to hate peanut butter. Anyway, today I wanted to talk about my “meal prepping” that I do! I don’t actually put Continue reading
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Go me!
Hey! So today’s been pretty good! I had an awesome breakfast again. The picture is ugly but it was delicious! GrapeNuts with LOTS of blueberries and honey with fat-free milk! Yeah, it rocked. Then I headed to campus for a bio discussion and my first lit class. They were both pretty good! Afterwards, I headed to Continue reading
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Let’s Talk About: The Scale
This is a very personal topic for me. And I’m only writing about it because I am stressed out about it, so I thought expressing myself would help. After changing my eating habits and actually routinely exercising since the beginning of the summer, I’ve lost weight. I learned what foods are truly nutritious and what Continue reading
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Lunch today
Grilled chicken with red pepper flakes Roasted broccoli with olive oil, pepper, and salt Organic quinoa with tomatoes, cucumber, and balsamic vinegar. Yummmmm. I love having a kitchen to myself! Continue reading
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Healthy Self Survery // Lessons Learned
Hello! Today has been interesting! I learned some things today: 1. An almond butter banana sandwich & a carrot is not a sufficient lunch. Especially with a busy day & a 2.75 mile run planned. And an already small breakfast preceding it all. 2. If you don’t know how many laps you’ve done, you can Continue reading
Juliana Moves 