quads
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Back At It
Good morning and happy happy Sunday! 🙂 Even with only 5 hours of sleep, I was awake by 7! Yeah, you could say I’m a morning person… I headed straight to the kitchen for a cup of coffee and breakfast. Breakfast: oatmeal with almond coconut milk (holy moley people) and PB, banana, blueberries, cinnamon, and Continue reading
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Healthy Self Survery // Lessons Learned
Hello! Today has been interesting! I learned some things today: 1. An almond butter banana sandwich & a carrot is not a sufficient lunch. Especially with a busy day & a 2.75 mile run planned. And an already small breakfast preceding it all. 2. If you don’t know how many laps you’ve done, you can Continue reading