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Five Running Tips
Happy Sunday! I hope you are having a relaxing day with glorious fall weather. I sure am. We slept in a bit, and then headed to our local park to get some trail miles in. I was a bit fatigued from my tempo run yesterday so I took it easy, enjoyed the changing leaves, and Continue reading
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Wild and Wonderful West Virginia Weekend
It might already be Thursday but I am still thinking about this weekend. We drove out to West Virginia on Friday for the long weekend and I took Tuesday off to extend things. We changed it up this year and went to Elkins, WV, a significantly less touristy town than Davis or Thomas. Our Airbnb Continue reading
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this week #48
I’m going rogue this week. Instead of following my normal format, I’m going to just go with my gut and update you on random things that I’ve found interesting or new or comforting in my life! Why not?! It’s been a great week so far, even if I have been sleepier than usual. Normally I Continue reading
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on being informed and being sane
I’ve been thinking a lot about the challenge of being an informed citizen and protecting my mental health. Not too long ago I began reading an article about how being constantly exposed to coverage of a traumatic event via social media may actually cause more trauma to the viewer than to someone who actually witnessed Continue reading
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Q3 Goals Review!
October is here, and do you know what that means? Halloween, cooler days, earlier darkness, and the end of Q3 goal review (cue hype sirens !!!). I’ve already written about how weird this summer was, so Q3 as a whole was a pretty weird time. (Also, for the record, I don’t actually think of my Continue reading
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this week #47
Hello and happy Monday! I don’t know about you, but I had a wonderful weekend. It was fun and active and adventurous, and now I am having one of those Mondays where sitting at a desk with a big cup of coffee doesn’t feel half bad. Can you believe it’s going to be October this Continue reading
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Happy Fall!
This may be the first time in years that I successfully resisted the urge to pretend it was fall before the autumnal equinox. This was not entirely intentional (see: previous posts about starting a new job and being quite distracted), but I am pretty pleased that I can finally lean allllll the way into this Continue reading
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this week #46
Life continues to be busy and I am trying to use any extra time I can to get my life together so that I can sleep as much as possible each night! I do not want to fall off of writing here while I’m managing my time and energy, so I am going to stick Continue reading
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this week #45
Good morning and happy Monday! Last week was a busy week. I started my new job, and I got back to running after being sick. Between the two, I was mentally and physically exhausted by the time Friday rolled around. Fortunately, this weekend was extremely fun and restorative (+ we’re getting massages tonight), so I Continue reading
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a week of eats (covid edition)
I had COVID for a week (would not recommend) and am finally on the mend and tested negative! Wahoo! It was the first time I’d ever had it. My beautiful five year streak was ruined, but I’m glad it wasn’t too bad. Unfortunately, Patrick caught it from me and hasn’t been feeling great, but I’m Continue reading
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Boyer’s Furnace
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Cabin Fever 50k
Juliana Moves 