healthy lifestyle
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130 or So.
I’ve had something on my mind that I’d like to share. It’s about weight. My thought process started when I realized that I could not remember the last time I weighed myself. And it’s awesome. But let’s backtrack. June 2013. I weighed roughly 135-140 pounds. October 2013. I weighed about 125. December 2013. The day Continue reading
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Farewell June! {And random things!}
Hey hey happy last day of June! 🙂 Can you believe 2014 is halfway over?! I can’t. Nonetheless, I’m excited to see what the second half of the year brings! Man oh man, I’ve been going nonstop lately! Except for right now. Right now I am sitting in the SAC, drinking iced coffee, and waiting Continue reading
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Top of the Morning
Good morning good morning! Happy Hump Day! 🙂 This morning I woke up soreeeee. I swam 2500 yards yesterday (my longest swim thus far!!) and ran 4 miles. It’s a good sore this time though, thank goodness! In between the swim and the run, I laid down for a 25 minute nap with a timer Continue reading
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Back At It
Good morning and happy happy Sunday! 🙂 Even with only 5 hours of sleep, I was awake by 7! Yeah, you could say I’m a morning person… I headed straight to the kitchen for a cup of coffee and breakfast. Breakfast: oatmeal with almond coconut milk (holy moley people) and PB, banana, blueberries, cinnamon, and Continue reading
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Monday Mumblings
Here’s a short list of things that make me oh so very happy: 1. Running I know what you’re thinking: “Juliana, tell us something we don’t know.” Haha, but it really does make me so so joyful! 2. My job Especially when it just so happens to involve some running! Yesterday, Erica, some of the Continue reading
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Ramblings of A Procrastinator.
Happy Mother’s Day to all you mothers out there! You are so so so appreciated and loved. Well, that goes for everyone else too! This morning I had work, in a little while I’m going apartment hunting, and later I’m getting my workout on! 20 mile bike ride and a 1000 meter swim. Wahhooooo! As Continue reading
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Legs are for transportation!
Happy Thursday! How has yours been? Mine has been super random. I woke up this morning and couldn’t decide whether to ride my bike to school or take the bus. I had a gut feeling that I should’ve just taken my bike, but my legs wanted to chill so I rode the bus. Well, after Continue reading
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An Unexpected Tuesday Ten
Howdy y’all! ; ) Guess what? I’m typing this up on a Mac right now!! Haha, the office in my apartment complex has one so I decided to use it. Anyway, on to the point of this post! Today, I ran an unexpected ten miles! I have a test tonight and I’m not schedule to Continue reading
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Monday Mania
Hey hey! Happy Monday! Lucky for me, I am done with classes for the day. My Monday looked a bit like this: -Breakfast {two waffles w/ almond butter, pumpkin, banana, cinnamon, honey, and chia seeds} -Ride to school -Bio -Chem -1000 yard swim (!!) -Lunch break -Body weight exercises {I used the mats on the Continue reading
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Thursday Survery
A is for age: Eighteen! B is for breakfast today: Honey Nut Cheerios with unsweetened almond milk. Strawberries. Iced coffee. C is for currently craving: A massage! D is for dinner tonight: I have work, so probably a salad! E is for favorite type of exercise: Running, duh. 😉 F is for irrational fear: The Continue reading
Juliana Moves 