Juliana Moves

MOVE·MENT: the progressive development of a poem or story.


life

  • an honest self-reflection

    an honest self-reflection

    Heads up: this is going to be a stream of consciousness, but I need to work something out.  Over the last few months, I have felt pulled in a million different directions by a million different things and people. Most of these people/commitments/events/things are good (very good!) but have added stress into my life in… Continue reading

  • this week #55

    this week #55

    Good morning and happy Thursday! Christmas is only one week away! I hope you are continuing to have a lovely holiday season. This was a busy week for me between work and travel (and getting sick). But here’s what I’ve been… …Reading: I finished The Great Gatsby and Death on the Nile last week! I… Continue reading

  • this week #54

    this week #54

    Good morning, and happy Sunday! I’m writing to you from the couch. After I finished my run last night, I noticed my throat felt a little sore, but I chalked it up to running in the cold. I tossed and turned all night and woke up feeling extremely blah. My throat was still sore, and… Continue reading

  • Life’s Playlist

    On the way to the gym this morning, I decided to take a short break from Christmas music and shuffled my ‘liked’ playlist on Spotify instead. I first started my Spotify in 2011 (I think), and the variety of music on my liked playlist reflects that. At some point I stopped using my account and… Continue reading

  • Things I’m Considering

    Things I’m Considering

    I have had all sorts of ideas and thoughts circulating in my head lately, but no real umph to make decisions or execute on any of them. This is unusual for me as I normally pride myself on being a very decisive, action-oriented person. The current list in my head isn’t all that important though!… Continue reading

  • this week #50

    this week #50

    Hello, and happy Monday! I am so tired. I ran a 50k yesterday and then was up early today and daylight savings happened so it’s dark already and whine whine whine. I’m planning to go to the gym this evening to do an easy spin, but I truly think I could fall asleep on the… Continue reading

  • I Deleted Instagram!

    I Deleted Instagram!

    …Just the app. For now.  If you’ve been reading my blog long enough, you are aware of the fact that I have attempted to reduce my screen time many, many times. I’ve used app limits with varying levels of success. I’ve even considered buying a Brick or an Opal subscription to cut off my Instagram… Continue reading

  • this week #49

    Happy Friday! I am really excited for my weekend ahead. I’ll be running and sleeping and volunteering and our fridge is absolutely full of yummy leftovers. The weather is gorgeous and the trees are turning all shades of orange and yellow and red. Patrick is out of town for the weekend, but I don’t mind… Continue reading

  • Five Running Tips

    Five Running Tips

    Happy Sunday! I hope you are having a relaxing day with glorious fall weather. I sure am. We slept in a bit, and then headed to our local park to get some trail miles in. I was a bit fatigued from my tempo run yesterday so I took it easy, enjoyed the changing leaves, and… Continue reading

  • this week #48

    this week #48

    I’m going rogue this week. Instead of following my normal format, I’m going to just go with my gut and update you on random things that I’ve found interesting or new or comforting in my life! Why not?! It’s been a great week so far, even if I have been sleepier than usual. Normally I… Continue reading