writing
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Things I’m Considering
I have had all sorts of ideas and thoughts circulating in my head lately, but no real umph to make decisions or execute on any of them. This is unusual for me as I normally pride myself on being a very decisive, action-oriented person. The current list in my head isn’t all that important though! Continue reading
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this week #50
Hello, and happy Monday! I am so tired. I ran a 50k yesterday and then was up early today and daylight savings happened so it’s dark already and whine whine whine. I’m planning to go to the gym this evening to do an easy spin, but I truly think I could fall asleep on the Continue reading
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I Deleted Instagram!
…Just the app. For now. If you’ve been reading my blog long enough, you are aware of the fact that I have attempted to reduce my screen time many, many times. I’ve used app limits with varying levels of success. I’ve even considered buying a Brick or an Opal subscription to cut off my Instagram Continue reading
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Five Running Tips
Happy Sunday! I hope you are having a relaxing day with glorious fall weather. I sure am. We slept in a bit, and then headed to our local park to get some trail miles in. I was a bit fatigued from my tempo run yesterday so I took it easy, enjoyed the changing leaves, and Continue reading
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this week #48
I’m going rogue this week. Instead of following my normal format, I’m going to just go with my gut and update you on random things that I’ve found interesting or new or comforting in my life! Why not?! It’s been a great week so far, even if I have been sleepier than usual. Normally I Continue reading
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on being informed and being sane
I’ve been thinking a lot about the challenge of being an informed citizen and protecting my mental health. Not too long ago I began reading an article about how being constantly exposed to coverage of a traumatic event via social media may actually cause more trauma to the viewer than to someone who actually witnessed Continue reading
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this week #46
Life continues to be busy and I am trying to use any extra time I can to get my life together so that I can sleep as much as possible each night! I do not want to fall off of writing here while I’m managing my time and energy, so I am going to stick Continue reading
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this week #44
It feels like fall weather here! I just had to get that out right away. Again, I am in no way rushing summer’s end, but how can you not revel in this glorious weather?! The last two mornings I’ve enjoyed my coffee outside and our windows are open. The only hitch in my giddy up Continue reading
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this week #41
Happy Tuesday! My goal this week is to tune into summer, enjoy each day, and to fully appreciate each moment of my life. I’ve complained ad nauseum about how this summer has been kicking my ass emotionally, mentally, and physically, and now I am ready to turn things around! We’re going to see the new Continue reading
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this week #40
It’s early on a Monday morning as I sit on my couch to write this. I just wrapped up a fun, very outdoorsy weekend, and now I’ve got a busy week of work coming up! I’m going to go to the gym today, but otherwise I am hoping to pick up the house a bit Continue reading
Juliana Moves 