Juliana Moves

MOVE·MENT: the progressive development of a poem or story.


  • Five Joyful Things

    Five Joyful Things

    I am back with another list of five things! Life has been crazy lately. It’s been so much good stuff but it is still absolutely insane and tiring. Fortunately, life is slowing down now (knock on wood) and the weather is warming up and I am thrilled. In the midst of all the good chaos,… Continue reading

  • On Turkey Burgers

    I don’t eat a lot of red meat. I’ve never cared for steak all that much, cows are adorable, and I’m pretty sure that too much red meat is not great for you so over time the amount I consume has dwindled. I do like a burger every once in a while or a steak… Continue reading

  • Five Nice Things – 3.16.24

    Five Nice Things – 3.16.24

    Earlier this week I read a blog post about intentionally finding and focusing on five nice things that you have seen or experienced recently. This was not a brand new concept for me by any means, but I enjoyed its simplicity and purpose. After a good but exhausting and jam-packed week, I thought reflecting and… Continue reading

  • Joy List – February 2024

    Joy List – February 2024

    Because why not? In no particular or chronological order, here is a list of things that I am excited about or are bringing me joy: And I am certain the list continues, but I’ll wrap it up there. I am so grateful for all that this year has served up already and I can’t wait… Continue reading

  • What A Year

    What A Year

    Hi! It’s been so long. 2023 has been quite the year. The hardest year of my life, I think. To say this year has had its ups and downs would be an understatement. I think I have experienced nearly every emotion a human can over the last 11 months and while it has been a… Continue reading

  • The Cookbook Project

    Welcome to The Cookbook Project! The other day I was getting ready to meal plan for the week and was feeling uninspired by the recipes I had saved in my bookmarks. As I wandered around and tried to think of what to make for the following week, I paused to glance at our plethora of… Continue reading

  • 2023 Aspirations List

    Hello and I hope you had a wonderful Christmas! We celebrated on the 23rd since Erica worked all weekend, so the 24-25th ended up being very chill. I think we spent time reading, hanging out, cooking, and running/riding in the cold. It’s not often that I can casually relax and do (almost) nothing without losing… Continue reading

  • 2022 Aspirations: Revisited

    2022 Aspirations: Revisited

    I can’t believe that 2022 is practically over. This year was the most present I’ve felt since the pandemic started and yet January 2022 still feels like it was a different lifetime. I felt like I was riding a rollercoaster this year and it was quite the experience. I don’t know if I would say… Continue reading

  • “Best” Coffee I’ve Ever Had

    I recently read this personal essay about enjoying bad coffee and enjoyed it so much. My relationship with good/expensive coffee has evolved so much over the years and now I simply enjoy Trader Joe’s medium roast beans brewed in my old Mr. Coffee drip machine each morning. This was definitely not always the case, but… Continue reading

  • on this summer

    Happy Sunday from my porch! Patrick is off on a long bike ride and my legs are in desperate need of a break. I had a heavy squat block on Thursday that has left me sore for days and, while running did seem to shake some of the soreness, I think it’s best for me… Continue reading

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Hone Quarry 40 Miler

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Falling Water 100k