Running
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Healthy Self Survery // Lessons Learned
Hello! Today has been interesting! I learned some things today: 1. An almond butter banana sandwich & a carrot is not a sufficient lunch. Especially with a busy day & a 2.75 mile run planned. And an already small breakfast preceding it all. 2. If you don’t know how many laps you’ve done, you can… Continue reading
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Half Marathon.
Hello! In November 2011, I “ran” a half marathon in 3:15. I know, call me speed racer. Afterwards, I learned real quick that it was easy for me to lose my ability to run far distances, even at such a snail speed. Well, I have devised a person half marathon training plan, although there is… Continue reading
Juliana Moves 